CHOCOLATE PEANUT BUTTER PROTEIN SHAKE vs 20G PROTEIN
Nutrition comparison per 100 g serving
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20G PROTEIN wins in 7 out of 12 nutrient categories
CHOCOLATE PEANUT BUTTER PROTEIN SHAKE: 3
vs
20G PROTEIN: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER PROTEIN SHAKE | 20G PROTEIN | Winner |
|---|---|---|---|
| Calories | 87 cal | 51 cal | |
| Protein | 5.1 g | 5.6 g | |
| Carbs | 9.6 g | 2.5 g | |
| Fat | 3.4 g | 2.0 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER PROTEIN SHAKE | 20G PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER PROTEIN SHAKE | 20G PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 150 MG | 15 MG | |
| Sodium, Na | 115 MG | 62 MG |