CHOCOLATE PEANUT BUTTER PROTEIN MEAL BARS vs WHOLE FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER PROTEIN MEAL BARS wins in 10 out of 12 nutrient categories
CHOCOLATE PEANUT BUTTER PROTEIN MEAL BARS: 10
vs
WHOLE FRUIT: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER PROTEIN MEAL BARS | WHOLE FRUIT | Winner |
|---|---|---|---|
| Calories | 422 cal | 467 cal | |
| Protein | 26.7 g | 13.3 g | |
| Carbs | 42.2 g | 48.9 g | |
| Fat | 20 g | 24.4 g | |
| Fiber | 11.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER PROTEIN MEAL BARS | WHOLE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER PROTEIN MEAL BARS | WHOLE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 44 MG | |
| Iron, Fe | 10 MG | 4 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 511 MG | 244 MG |