CHOCOLATE PEANUT BUTTER PROTEIN BARS vs CHOCOLATE COCONUT CASHEW BAR ALL-IN-ONE MEAL
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT CASHEW BAR ALL-IN-ONE MEAL wins in 17 out of 25 nutrient categories
CHOCOLATE PEANUT BUTTER PROTEIN BARS: 5
vs
CHOCOLATE COCONUT CASHEW BAR ALL-IN-ONE MEAL: 17
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER PROTEIN BARS | CHOCOLATE COCONUT CASHEW BAR ALL-IN-ONE MEAL | Winner |
|---|---|---|---|
| Calories | 422 cal | 422 cal | Tie |
| Protein | 26.7 g | 18.8 g | |
| Carbs | 42.2 g | 54.7 g | |
| Fat | 17.8 g | 17.2 g | |
| Fiber | 4.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER PROTEIN BARS | CHOCOLATE COCONUT CASHEW BAR ALL-IN-ONE MEAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Niacin | 0 MG | 9.4 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER PROTEIN BARS | CHOCOLATE COCONUT CASHEW BAR ALL-IN-ONE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 312 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 6.7 MG | 5.6 MG | |
| Magnesium, Mg | 36 MG | 156 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 222 MG | 469 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Selenium, Se | 0 UG | 16 UG | |
| Sodium, Na | 556 MG | 102 MG | |
| Zinc, Zn | 0 MG | 7.0 MG |