CHOCOLATE PEANUT BUTTER PROTEIN BARS vs FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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FRUIT & GRAIN CEREAL BARS wins in 9 out of 17 nutrient categories
CHOCOLATE PEANUT BUTTER PROTEIN BARS: 6
vs
FRUIT & GRAIN CEREAL BARS: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER PROTEIN BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 378 cal | |
| Protein | 37.5 g | 5.4 g | |
| Carbs | 40 g | 70.3 g | |
| Fat | 11.3 g | 8.1 g | |
| Fiber | 17.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER PROTEIN BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER PROTEIN BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 405 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 525 MG | 189 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |