CHOCOLATE PEANUT BUTTER PROTEIN BAR vs FRUIT & NUTS BARS
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER PROTEIN BAR wins in 9 out of 14 nutrient categories
CHOCOLATE PEANUT BUTTER PROTEIN BAR: 9
vs
FRUIT & NUTS BARS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER PROTEIN BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Calories | 426 cal | 462 cal | |
| Protein | 29.4 g | 10.3 g | |
| Carbs | 42.7 g | 56.4 g | |
| Fat | 16.2 g | 23.1 g | |
| Fiber | 2.9 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER PROTEIN BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER PROTEIN BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 103 MG | |
| Iron, Fe | 5.9 MG | 1.9 MG | |
| Magnesium, Mg | 35 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 485 MG | 128 MG |