CHOCOLATE PEANUT BUTTER PRETZEL MEAL BARS vs ESPRESSO BROWNIE
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER PRETZEL MEAL BARS wins in 15 out of 19 nutrient categories
CHOCOLATE PEANUT BUTTER PRETZEL MEAL BARS: 15
vs
ESPRESSO BROWNIE: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER PRETZEL MEAL BARS | ESPRESSO BROWNIE | Winner |
|---|---|---|---|
| Calories | 438 cal | 425 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 39.6 g | 37.5 g | |
| Fat | 16.7 g | 27.5 g | |
| Fiber | 10.4 g | 27.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER PRETZEL MEAL BARS | ESPRESSO BROWNIE | Winner |
|---|---|---|---|
| Folate, total | 208 UG | 0 UG | |
| Niacin | 10.4 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 31.2 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER PRETZEL MEAL BARS | ESPRESSO BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 100 MG | |
| Iron, Fe | 9.4 MG | 6.8 MG | |
| Phosphorus, P | 312 MG | 0 MG | |
| Potassium, K | 166,667 MG | 0 MG | |
| Sodium, Na | 500 MG | 212 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |