CHOCOLATE PEANUT BUTTER POWDER vs PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER POWDER wins in 7 out of 12 nutrient categories
CHOCOLATE PEANUT BUTTER POWDER: 7
vs
PEANUT BUTTER SPREAD: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER POWDER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 438 cal | 594 cal | |
| Protein | 31.3 g | 21.9 g | |
| Carbs | 50 g | 18.8 g | |
| Fat | 9.4 g | 53.1 g | |
| Fiber | 12.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER POWDER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER POWDER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 2.3 MG | |
| Potassium, K | 1,188 MG | 0 MG | |
| Sodium, Na | 594 MG | 391 MG |