CHOCOLATE PEANUT BUTTER PLANT-BASED PROTEIN SHAKE vs PINEAPPLE REFRESHING DRINK WITH FRUIT
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER PLANT-BASED PROTEIN SHAKE wins in 6 out of 11 nutrient categories
CHOCOLATE PEANUT BUTTER PLANT-BASED PROTEIN SHAKE: 6
vs
PINEAPPLE REFRESHING DRINK WITH FRUIT: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER PLANT-BASED PROTEIN SHAKE | PINEAPPLE REFRESHING DRINK WITH FRUIT | Winner |
|---|---|---|---|
| Calories | 53 cal | 52 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 3.6 g | 15.2 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER PLANT-BASED PROTEIN SHAKE | PINEAPPLE REFRESHING DRINK WITH FRUIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER PLANT-BASED PROTEIN SHAKE | PINEAPPLE REFRESHING DRINK WITH FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 117 MG | 12 MG |