CHOCOLATE PEANUT BUTTER NUTRITION BARS vs CHEDDAR PORT WINE
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER NUTRITION BARS wins in 17 out of 23 nutrient categories
CHOCOLATE PEANUT BUTTER NUTRITION BARS: 17
vs
CHEDDAR PORT WINE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER NUTRITION BARS | CHEDDAR PORT WINE | Winner |
|---|---|---|---|
| Calories | 400 cal | 387 cal | |
| Protein | 28 g | 19.4 g | |
| Carbs | 46 g | 12.9 g | |
| Fat | 12 g | 29.0 g | |
| Fiber | 6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER NUTRITION BARS | CHEDDAR PORT WINE | Winner |
|---|---|---|---|
| Folate, total | 76 UG | 0 UG | |
| Niacin | 18 MG | 0 MG | |
| Pantothenic acid | 4 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.2 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 46 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER NUTRITION BARS | CHEDDAR PORT WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 408 MG | 484 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Magnesium, Mg | 82 MG | 0 MG | |
| Phosphorus, P | 598 MG | 0 MG | |
| Potassium, K | 426 MG | 0 MG | |
| Selenium, Se | 40 UG | 0 UG | |
| Sodium, Na | 420 MG | 581 MG | |
| Zinc, Zn | 8 MG | 0 MG |