CHOCOLATE & PEANUT BUTTER NUT BUTTER BAR vs ALMOND
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND wins in 7 out of 13 nutrient categories
CHOCOLATE & PEANUT BUTTER NUT BUTTER BAR: 4
vs
ALMOND: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE & PEANUT BUTTER NUT BUTTER BAR | ALMOND | Winner |
|---|---|---|---|
| Calories | 460 cal | 475 cal | |
| Protein | 14 g | 15 g | |
| Carbs | 52 g | 40 g | |
| Fat | 22 g | 37.5 g | |
| Fiber | 6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & PEANUT BUTTER NUT BUTTER BAR | ALMOND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE & PEANUT BUTTER NUT BUTTER BAR | ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 125 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 160 MG | 0 MG | |
| Potassium, K | 252 MG | 475 MG | |
| Sodium, Na | 300 MG | 338 MG |