CHOCOLATE PEANUT BUTTER LIGHT ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
CHOCOLATE PEANUT BUTTER LIGHT ICE CREAM: 6
vs
REAL ICE CREAM: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER LIGHT ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 130 cal | 250 cal | |
| Protein | 10.1 g | 4.4 g | |
| Carbs | 18.8 g | 29.4 g | |
| Fat | 6.5 g | 13.2 g | |
| Fiber | 7.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER LIGHT ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER LIGHT ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 123 MG | 125 MG |