CHOCOLATE PEANUT BUTTER KISSES vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 7 out of 15 nutrient categories
CHOCOLATE PEANUT BUTTER KISSES: 3
vs
PEANUTS: 7
(5 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER KISSES | PEANUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 82.1 g | 60.7 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER KISSES | PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER KISSES | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 96 MG | 321 MG | |
| Sodium, Na | 125 MG | 286 MG |