CHOCOLATE PEANUT BUTTER KETOGENIC BAR vs CEREAL BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE PEANUT BUTTER KETOGENIC BAR: 4
vs
CEREAL BARS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER KETOGENIC BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 480 cal | 378 cal | |
| Protein | 18 g | 5.4 g | |
| Carbs | 32 g | 73.0 g | |
| Fat | 40 g | 6.8 g | |
| Fiber | 22 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER KETOGENIC BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER KETOGENIC BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 541 MG | |
| Iron, Fe | 3.6 MG | 4.9 MG | |
| Sodium, Na | 270 MG | 230 MG |