CHOCOLATE PEANUT BUTTER KETO FROZEN CUSTARD vs LAVA CAKE
Nutrition comparison per 100 g serving
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LAVA CAKE wins in 6 out of 10 nutrient categories
CHOCOLATE PEANUT BUTTER KETO FROZEN CUSTARD: 2
vs
LAVA CAKE: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER KETO FROZEN CUSTARD | LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 302 cal | 247 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 10.5 g | 28.2 g | |
| Fat | 27.9 g | 14.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER KETO FROZEN CUSTARD | LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER KETO FROZEN CUSTARD | LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 47 MG | 76 MG |