CHOCOLATE PEANUT BUTTER INDULGENT BLEND ROASTED SALTED PEANUTS vs LIGHTLY SALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED DRY ROASTED PEANUTS wins in 9 out of 14 nutrient categories
CHOCOLATE PEANUT BUTTER INDULGENT BLEND ROASTED SALTED PEANUTS: 4
vs
LIGHTLY SALTED DRY ROASTED PEANUTS: 9
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER INDULGENT BLEND ROASTED SALTED PEANUTS | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 515 cal | 571 cal | |
| Protein | 12.1 g | 25 g | |
| Carbs | 48.5 g | 21.4 g | |
| Fat | 33.3 g | 50 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER INDULGENT BLEND ROASTED SALTED PEANUTS | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER INDULGENT BLEND ROASTED SALTED PEANUTS | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 179 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 424 MG | 643 MG | |
| Sodium, Na | 197 MG | 250 MG |