CHOCOLATE PEANUT BUTTER ICE CREAM SANDWICH vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE PEANUT BUTTER ICE CREAM SANDWICH: 5
vs
LOW FAT FROZEN YOGURT: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER ICE CREAM SANDWICH | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 179 cal | |
| Protein | 4.5 g | 7.5 g | |
| Carbs | 50.6 g | 31.3 g | |
| Fat | 15.7 g | 2.2 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER ICE CREAM SANDWICH | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER ICE CREAM SANDWICH | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 299 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 202 MG | 127 MG |