CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS vs HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS wins in 15 out of 25 nutrient categories
CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS: 15
vs
HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS | HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 425 cal | |
| Protein | 29.4 g | 27.5 g | |
| Carbs | 42.7 g | 47.5 g | |
| Fat | 14.7 g | 15 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS | HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 0 UG | |
| Niacin | 2.9 MG | 12.5 MG | |
| Pantothenic acid | 0.7 MG | 11.3 MG | |
| Riboflavin | 0.3 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.5 UG | 10.5 UG | |
| Vitamin B-6 | 0.3 MG | 3.5 MG | |
| Vitamin C, total ascorbic acid | 30.9 MG | 60 MG | |
| Vitamin K (phylloquinone) | 11.8 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS | HOT CHOCOLATE MARSHMALLOW ENERGY CAFFEINATED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 150 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 2.5 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 368 MG | 0 MG | |
| Potassium, K | 309 MG | 212 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 368 MG | 450 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |