CHOCOLATE PEANUT BUTTER HIGH PROTEIN BAKED BARS vs WHOLE FOOD NUTRITION BAR
Nutrition comparison per 100 g serving
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WHOLE FOOD NUTRITION BAR wins in 9 out of 14 nutrient categories
CHOCOLATE PEANUT BUTTER HIGH PROTEIN BAKED BARS: 3
vs
WHOLE FOOD NUTRITION BAR: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BAKED BARS | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 413 cal | 400 cal | |
| Protein | 34.8 g | 20 g | |
| Carbs | 30.4 g | 53.3 g | |
| Fat | 17.4 g | 15 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BAKED BARS | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 10 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 13.3 UG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BAKED BARS | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 4.5 MG | |
| Potassium, K | 304 MG | 350 MG | |
| Sodium, Na | 435 MG | 100 MG |