CHOCOLATE PEANUT BUTTER HIGH PROTEIN BAKED BARS vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 5 out of 12 nutrient categories
CHOCOLATE PEANUT BUTTER HIGH PROTEIN BAKED BARS: 4
vs
PEANUTS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BAKED BARS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 413 cal | 500 cal | |
| Protein | 34.8 g | 27.5 g | |
| Carbs | 30.4 g | 37.5 g | |
| Fat | 17.4 g | 27.5 g | |
| Fiber | 2.2 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BAKED BARS | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BAKED BARS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 150 MG | |
| Iron, Fe | 1.7 MG | 6.8 MG | |
| Potassium, K | 304 MG | 312 MG | |
| Sodium, Na | 435 MG | 450 MG |