CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS vs LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BAR
Nutrition comparison per 100 g serving
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LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BAR wins in 11 out of 18 nutrient categories
CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS: 6
vs
LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BAR: 11
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS | LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 356 cal | |
| Protein | 26.7 g | 17.8 g | |
| Carbs | 48.9 g | 53.3 g | |
| Fat | 15.6 g | 10 g | |
| Fiber | 8.9 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS | LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 17.8 MG | |
| Riboflavin | 0.9 MG | 1.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.3 UG | 10.7 UG | |
| Vitamin B-6 | 2 MG | 3.6 MG | |
| Vitamin C, total ascorbic acid | 33.3 MG | 26.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 17.8 UG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS | LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 556 MG | |
| Iron, Fe | 10 MG | 12 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 467 MG | 333 MG | |
| Zinc, Zn | 3.3 MG | 11.7 MG |