CHOCOLATE PEANUT BUTTER FLAVORED KETO BARS vs CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BARS wins in 17 out of 22 nutrient categories
CHOCOLATE PEANUT BUTTER FLAVORED KETO BARS: 3
vs
CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BARS: 17
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER FLAVORED KETO BARS | CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 480 cal | 387 cal | |
| Protein | 18 g | 26.7 g | |
| Carbs | 34 g | 49.3 g | |
| Fat | 38 g | 9.3 g | |
| Fiber | 20 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER FLAVORED KETO BARS | CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 187 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER FLAVORED KETO BARS | CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 413 MG | |
| Copper, Cu | 0 MG | 1.6 MG | |
| Iron, Fe | 4 MG | 8.8 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 390 MG | 200 MG | |
| Sodium, Na | 270 MG | 360 MG | |
| Zinc, Zn | 0 MG | 5 MG |