CHOCOLATE PEANUT BUTTER FILLED FRUIT & NUT BAR vs PURE WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CHOCOLATE PEANUT BUTTER FILLED FRUIT & NUT BAR: 5
vs
PURE WHEY PROTEIN BAR: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER FILLED FRUIT & NUT BAR | PURE WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 28.6 g | |
| Carbs | 55 g | 41.4 g | |
| Fat | 20 g | 15.7 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER FILLED FRUIT & NUT BAR | PURE WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER FILLED FRUIT & NUT BAR | PURE WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 214 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Magnesium, Mg | 60 MG | 0 MG | |
| Phosphorus, P | 150 MG | 0 MG | |
| Potassium, K | 500 MG | 329 MG | |
| Sodium, Na | 312 MG | 314 MG |