CHOCOLATE PEANUT BUTTER ENERGY BAR vs FRUIT & NUT ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER ENERGY BAR wins in 8 out of 13 nutrient categories
CHOCOLATE PEANUT BUTTER ENERGY BAR: 8
vs
FRUIT & NUT ALMONDS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER ENERGY BAR | FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 460 cal | 400 cal | |
| Protein | 14 g | 8.6 g | |
| Carbs | 52 g | 68.6 g | |
| Fat | 22 g | 11.4 g | |
| Fiber | 6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER ENERGY BAR | FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER ENERGY BAR | FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Magnesium, Mg | 120 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 300 MG | 243 MG |