CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS vs ALMONDS
Nutrition comparison per 100 g serving
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ALMONDS wins in 5 out of 10 nutrient categories
CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS: 4
vs
ALMONDS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS | ALMONDS | Winner |
|---|---|---|---|
| Calories | 529 cal | 525 cal | |
| Protein | 29.4 g | 15 g | |
| Carbs | 26.5 g | 40 g | |
| Fat | 41.2 g | 37.5 g | |
| Fiber | 8.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER COOKIE DOUGH KETO PROTEIN BARS | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 324 MG | 475 MG | |
| Sodium, Na | 250 MG | 338 MG |