CHOCOLATE & PEANUT BUTTER CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH PEANUT BUTTER vs YOGURT SMOOTHIE BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHOCOLATE & PEANUT BUTTER CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH PEANUT BUTTER: 5
vs
YOGURT SMOOTHIE BARS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE & PEANUT BUTTER CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH PEANUT BUTTER | YOGURT SMOOTHIE BARS | Winner |
|---|---|---|---|
| Calories | 231 cal | 134 cal | |
| Protein | 5.5 g | 3.7 g | |
| Carbs | 25.3 g | 28.1 g | |
| Fat | 13.2 g | 1.8 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & PEANUT BUTTER CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH PEANUT BUTTER | YOGURT SMOOTHIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE & PEANUT BUTTER CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH PEANUT BUTTER | YOGURT SMOOTHIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 122 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 297 MG | 171 MG | |
| Sodium, Na | 110 MG | 61 MG |