CHOCOLATE PEANUT BUTTER vs CREAMY ALMOND BUTTER
Nutrition comparison per 100 g serving
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CREAMY ALMOND BUTTER wins in 5 out of 11 nutrient categories
CHOCOLATE PEANUT BUTTER: 4
vs
CREAMY ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 613 cal | 594 cal | |
| Protein | 22.6 g | 21.9 g | |
| Carbs | 29.0 g | 21.9 g | |
| Fat | 45.2 g | 53.1 g | |
| Fiber | 6.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER | CREAMY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Potassium, K | 548 MG | 438 MG | |
| Sodium, Na | 226 MG | 0 MG |