CHOCOLATE PEANUT BUTTER BARS vs GLUTEN FREE CASHEW FIG CARROT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE PEANUT BUTTER BARS: 5
vs
GLUTEN FREE CASHEW FIG CARROT BAR: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER BARS | GLUTEN FREE CASHEW FIG CARROT BAR | Winner |
|---|---|---|---|
| Calories | 379 cal | 312 cal | |
| Protein | 20.7 g | 8.3 g | |
| Carbs | 41.4 g | 60.4 g | |
| Fat | 17.2 g | 6.3 g | |
| Fiber | 10.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER BARS | GLUTEN FREE CASHEW FIG CARROT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 10 MG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER BARS | GLUTEN FREE CASHEW FIG CARROT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 104 MG | |
| Iron, Fe | 4.7 MG | 3 MG | |
| Potassium, K | 534 MG | 0 MG | |
| Sodium, Na | 0 MG | 425 MG |