CHOCOLATE PEANUT BUTTER BAR vs PEANUT
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER BAR wins in 6 out of 11 nutrient categories
CHOCOLATE PEANUT BUTTER BAR: 6
vs
PEANUT: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER BAR | PEANUT | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 22 g | 30 g | |
| Carbs | 50 g | 27.5 g | |
| Fat | 16 g | 32.5 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER BAR | PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER BAR | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 108 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 580 MG | |
| Sodium, Na | 460 MG | 275 MG |