CHOCOLATE PATE DESSERT vs REAL BANANA DIPPED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE PATE DESSERT: 5
vs
REAL BANANA DIPPED IN DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE PATE DESSERT | REAL BANANA DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 217 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 21.4 g | 30 g | |
| Fat | 42.9 g | 10 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PATE DESSERT | REAL BANANA DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | CHOCOLATE PATE DESSERT | REAL BANANA DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 517 MG | |
| Sodium, Na | 18 MG | 25 MG |