CHOCOLATE PARTY WAFERS vs COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE PARTY WAFERS wins in 5 out of 11 nutrient categories
CHOCOLATE PARTY WAFERS: 5
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE PARTY WAFERS | COOKIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 467 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 61.3 g | 60 g | |
| Fat | 25.8 g | 23.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PARTY WAFERS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PARTY WAFERS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 6.5 MG | 3.6 MG | |
| Potassium, K | 581 MG | 0 MG | |
| Sodium, Na | 145 MG | 450 MG |