CHOCOLATE PAN DE MUERTO vs THE FATHER'S TABLE
Nutrition comparison per 100 g serving
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CHOCOLATE PAN DE MUERTO wins in 11 out of 17 nutrient categories
CHOCOLATE PAN DE MUERTO: 11
vs
THE FATHER'S TABLE: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE PAN DE MUERTO | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calories | 420 cal | 370 cal | |
| Protein | 10 g | 2.7 g | |
| Carbs | 60 g | 53.4 g | |
| Fat | 16 g | 16.4 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PAN DE MUERTO | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PAN DE MUERTO | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 27 MG | |
| Iron, Fe | 2 MG | 0.5 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 420 MG | 301 MG | |
| Zinc, Zn | 3 MG | 0 MG |