CHOCOLATE ORGANIC WHOLE MILK vs ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK wins in 8 out of 12 nutrient categories
CHOCOLATE ORGANIC WHOLE MILK: 2
vs
ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC WHOLE MILK | ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 96 cal | 46 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 13.8 g | 6.7 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC WHOLE MILK | ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE ORGANIC WHOLE MILK | ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 167 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 196 MG | 217 MG | |
| Sodium, Na | 58 MG | 58 MG | Tie |