CHOCOLATE ORGANIC WHOLE MILK vs 2% REDUCED FAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT CHOCOLATE MILK wins in 6 out of 11 nutrient categories
CHOCOLATE ORGANIC WHOLE MILK: 4
vs
2% REDUCED FAT CHOCOLATE MILK: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC WHOLE MILK | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 85 cal | 75 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 10.6 g | 10.8 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC WHOLE MILK | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE ORGANIC WHOLE MILK | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 77 MG | 100 MG |