CHOCOLATE ORGANIC SYRUP vs ORIGINAL UNSULPHURED MOLASSES
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC SYRUP wins in 5 out of 11 nutrient categories
CHOCOLATE ORGANIC SYRUP: 5
vs
ORIGINAL UNSULPHURED MOLASSES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC SYRUP | ORIGINAL UNSULPHURED MOLASSES | Winner |
|---|---|---|---|
| Calories | 282 cal | 400 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 66.7 g | 106.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC SYRUP | ORIGINAL UNSULPHURED MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Potassium, K | 462 MG | 733 MG | |
| Sodium, Na | 64 MG | 133 MG |