CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX vs ORGANIC DRINKING CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX wins in 8 out of 12 nutrient categories
CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX: 8
vs
ORGANIC DRINKING CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX | ORGANIC DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 405 cal | 367 cal | |
| Protein | 32.4 g | 6.7 g | |
| Carbs | 48.7 g | 90 g | |
| Fat | 8.1 g | 3.3 g | |
| Fiber | 13.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX | ORGANIC DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 57 MG | |
| Iron, Fe | 9.5 MG | 3.3 MG | |
| Magnesium, Mg | 224 MG | 0 MG | |
| Potassium, K | 1,081 MG | 1,353 MG | |
| Sodium, Na | 514 MG | 133 MG | |
| Zinc, Zn | 4.6 MG | 0 MG |