CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX vs EZAKI GLICO
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX wins in 11 out of 13 nutrient categories
CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX: 11
vs
EZAKI GLICO: 0
(2 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX | EZAKI GLICO | Winner |
|---|---|---|---|
| Calories | 405 cal | 524 cal | |
| Protein | 32.4 g | 9.5 g | |
| Carbs | 48.7 g | 66.7 g | |
| Fat | 8.1 g | 23.8 g | |
| Fiber | 13.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX | EZAKI GLICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX | EZAKI GLICO | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 9.5 MG | 0 MG | |
| Magnesium, Mg | 224 MG | 0 MG | |
| Potassium, K | 1,081 MG | 0 MG | |
| Sodium, Na | 514 MG | 214 MG | |
| Zinc, Zn | 4.6 MG | 0 MG |