CHOCOLATE ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS vs STONE GROUND WHOLE WHEAT FIG BAR
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS wins in 9 out of 13 nutrient categories
CHOCOLATE ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS: 9
vs
STONE GROUND WHOLE WHEAT FIG BAR: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 65.6 g | 71.4 g | |
| Fat | 14.1 g | 8.9 g | |
| Fiber | 9.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Magnesium, Mg | 75 MG | 0 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 234 MG | 125 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |