CHOCOLATE ORGANIC SESAME MILK vs SOYUMMI
Nutrition comparison per 100 g serving
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SOYUMMI wins in 9 out of 14 nutrient categories
CHOCOLATE ORGANIC SESAME MILK: 3
vs
SOYUMMI: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC SESAME MILK | SOYUMMI | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 3.3 g | 0.5 g | |
| Carbs | 8.3 g | 8.1 g | |
| Fat | 2.1 g | 1.6 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC SESAME MILK | SOYUMMI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC SESAME MILK | SOYUMMI | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Magnesium, Mg | 3 MG | 18 MG | |
| Phosphorus, P | 0 MG | 68 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 62 MG | 86 MG |