CHOCOLATE ORGANIC SESAME MILK vs COCONUT HEMPMILK
Nutrition comparison per 100 g serving
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COCONUT HEMPMILK wins in 10 out of 16 nutrient categories
CHOCOLATE ORGANIC SESAME MILK: 4
vs
COCONUT HEMPMILK: 10
(2 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC SESAME MILK | COCONUT HEMPMILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 21 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 8.3 g | 0.4 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC SESAME MILK | COCONUT HEMPMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC SESAME MILK | COCONUT HEMPMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Magnesium, Mg | 3 MG | 8 MG | |
| Phosphorus, P | 0 MG | 85 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 62 MG | 53 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |