CHOCOLATE ORGANIC PROTEIN POWDER vs PROTEIN 30 G
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN 30 G wins in 16 out of 25 nutrient categories
CHOCOLATE ORGANIC PROTEIN POWDER: 6
vs
PROTEIN 30 G: 16
(3 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC PROTEIN POWDER | PROTEIN 30 G | Winner |
|---|---|---|---|
| Calories | 361 cal | 46 cal | |
| Protein | 50 g | 8.7 g | |
| Carbs | 30.6 g | 0.9 g | |
| Fat | 5.6 g | 0.9 g | |
| Fiber | 13.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC PROTEIN POWDER | PROTEIN 30 G | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.7 UG |
Minerals
| Mineral | CHOCOLATE ORGANIC PROTEIN POWDER | PROTEIN 30 G | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 188 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 20 MG | 0.5 MG | |
| Magnesium, Mg | 167 MG | 30 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 180 MG | |
| Potassium, K | 1,389 MG | 81 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 694 MG | 67 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |