CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS vs MILK CHOCOLATE PLUS NUTRITION SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE PLUS NUTRITION SHAKE wins in 21 out of 26 nutrient categories
CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS: 3
vs
MILK CHOCOLATE PLUS NUTRITION SHAKE: 21
(2 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS | MILK CHOCOLATE PLUS NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 410 cal | 4,375 cal | |
| Protein | 51.3 g | 162.5 g | |
| Carbs | 23.1 g | 637.5 g | |
| Fat | 15.4 g | 137.5 g | |
| Fiber | 7.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS | MILK CHOCOLATE PLUS NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1,250 UG | |
| Niacin | 7.9 MG | 62.5 MG | |
| Pantothenic acid | 0 MG | 31.3 MG | |
| Riboflavin | 1.3 MG | 5.3 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 2.8 UG | 18.8 UG | |
| Vitamin B-6 | 0 MG | 6.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 450 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 5.1 UG | 250 UG |
Minerals
| Mineral | CHOCOLATE ORGANIC PLANT PROTEIN SINGLE SERVE PACKETS | MILK CHOCOLATE PLUS NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 3,750 MG | |
| Copper, Cu | 2.1 MG | 6.3 MG | |
| Iron, Fe | 12.8 MG | 56.3 MG | |
| Magnesium, Mg | 0 MG | 1,250 MG | |
| Manganese, Mn | 2 MG | 15 MG | |
| Phosphorus, P | 0 MG | 3,750 MG | |
| Potassium, K | 487 MG | 7,125 MG | |
| Selenium, Se | 74 UG | 262 UG | |
| Sodium, Na | 846 MG | 3,750 MG | |
| Zinc, Zn | 4.1 MG | 46.9 MG |