CHOCOLATE ORGANIC MILK vs HOMOGENIZED MILK
Nutrition comparison per 100 g serving
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HOMOGENIZED MILK wins in 6 out of 12 nutrient categories
CHOCOLATE ORGANIC MILK: 3
vs
HOMOGENIZED MILK: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC MILK | HOMOGENIZED MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 75 cal | Tie |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 11.3 g | 5 g | |
| Fat | 2.1 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC MILK | HOMOGENIZED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE ORGANIC MILK | HOMOGENIZED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 67 MG | 71 MG |