CHOCOLATE ORGANIC MANGO SLICES vs SO NUTS AND CONFECTIONS
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC MANGO SLICES wins in 5 out of 11 nutrient categories
CHOCOLATE ORGANIC MANGO SLICES: 5
vs
SO NUTS AND CONFECTIONS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC MANGO SLICES | SO NUTS AND CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 1,500 cal | |
| Protein | 2.3 g | 32.1 g | |
| Carbs | 69.8 g | 171.4 g | |
| Fat | 23.3 g | 85.7 g | |
| Fiber | 2.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC MANGO SLICES | SO NUTS AND CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE ORGANIC MANGO SLICES | SO NUTS AND CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |