CHOCOLATE ORGANIC LOW FAT 1% MILKFAT vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ORGANIC LOW FAT 1% MILKFAT wins in 4 out of 11 nutrient categories
CHOCOLATE ORGANIC LOW FAT 1% MILKFAT: 4
vs
1% LOWFAT MILK: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC LOW FAT 1% MILKFAT | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 71 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 8.3 g | 12.1 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC LOW FAT 1% MILKFAT | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE ORGANIC LOW FAT 1% MILKFAT | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 71 MG | 100 MG |