CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN vs MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL wins in 6 out of 17 nutrient categories
CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN: 5
vs
MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL: 6
(6 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 344 cal | 400 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 81.3 g | 80 g | |
| Fat | 4.7 g | 3.3 g | |
| Fiber | 12.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | MARSHMALLOW MINI'S WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 333 MG | |
| Iron, Fe | 6.3 MG | 2.4 MG | |
| Potassium, K | 431 MG | 200 MG | |
| Sodium, Na | 16 MG | 667 MG | |
| Zinc, Zn | 0 MG | 1 MG |