CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN vs HONEY & OATS ORGANIC GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
HONEY & OATS ORGANIC GRANOLA wins in 7 out of 14 nutrient categories
CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN: 6
vs
HONEY & OATS ORGANIC GRANOLA: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | HONEY & OATS ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 344 cal | 455 cal | |
| Protein | 12.5 g | 18.2 g | |
| Carbs | 81.3 g | 52.7 g | |
| Fat | 4.7 g | 20 g | |
| Fiber | 12.5 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | HONEY & OATS ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 55 MG | |
| Iron, Fe | 6.3 MG | 4.6 MG | |
| Magnesium, Mg | 0 MG | 182 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 455 MG | |
| Potassium, K | 431 MG | 409 MG | |
| Sodium, Na | 16 MG | 273 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |