CHOCOLATE ORGANIC DAIRY-FREE FROZEN DESSERT vs MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC DAIRY-FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
CHOCOLATE ORGANIC DAIRY-FREE FROZEN DESSERT: 5
vs
MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC DAIRY-FREE FROZEN DESSERT | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 1.1 g | 1.9 g | |
| Carbs | 21.1 g | 33.0 g | |
| Fat | 9.5 g | 4.7 g | |
| Fiber | 7.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC DAIRY-FREE FROZEN DESSERT | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC DAIRY-FREE FROZEN DESSERT | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 167 MG | 28 MG | |
| Sodium, Na | 53 MG | 38 MG |