CHOCOLATE ORGANIC COCONUT YOGURT ALTERNATIVE vs PEACH GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE ORGANIC COCONUT YOGURT ALTERNATIVE: 3
vs
PEACH GREEK NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC COCONUT YOGURT ALTERNATIVE | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 243 cal | 73 cal | |
| Protein | 2 g | 8 g | |
| Carbs | 8 g | 10.7 g | |
| Fat | 24.7 g | 0 g | |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC COCONUT YOGURT ALTERNATIVE | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC COCONUT YOGURT ALTERNATIVE | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 20 MG | 30 MG |