CHOCOLATE ORGANIC BANANA SLICES vs UNSWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE ORGANIC BANANA SLICES: 4
vs
UNSWEETENED APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC BANANA SLICES | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 50 cal | |
| Protein | 6.7 g | 0.7 g | |
| Carbs | 66.7 g | 12.9 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC BANANA SLICES | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG |
Minerals
| Mineral | CHOCOLATE ORGANIC BANANA SLICES | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |