CHOCOLATE ORGANIC BANANA SLICES vs ORGANICS RAISINS
Nutrition comparison per 100 g serving
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ORGANICS RAISINS wins in 5 out of 10 nutrient categories
CHOCOLATE ORGANIC BANANA SLICES: 4
vs
ORGANICS RAISINS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC BANANA SLICES | ORGANICS RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 310 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 66.7 g | 73.8 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ORGANIC BANANA SLICES | ORGANICS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 900 MG | 738 MG | |
| Sodium, Na | 0 MG | 24 MG |